NEWS AND UPDATES

Episode 74: Sarah Molitor – Modern Farmhouse Family…. You know what is best for your Family!

Sarah Molitor lives in the Pacific Northwest and has 6 boys. Sarah is married to her husband, Tim. She provides encouragement, joy, and inspiration for you over on her Instagram page: Modern Farmhouse Family. She recently wrote a children’s book and has another one coming out soon. Sarah used to be a nurse and in … more »

Episode 365: Josette Norris – Headed to the World Championships in the 1500m

Josette Norris is on the podcast today for a bonus episode! I have been doing Instagram live interviews with athletes after big races and I was able to have a conversation with Josette right after she qualified for the Indoor World Championships in the 1500m. Josette is a returning guest, she was on episode 320 … more »

Episode 364: Val Constien – 2020 Olympic Steeplechaser on Fresh Goals and Balancing a Full Time Career in Customer Support and Pro Running

Val Constien is a steeplechaser who ran in the 2020 Olympics. She is a 3-time All American for the University of Colorado. Now she is competing as a professional athlete and also has a full-time job. In this episode, she shares what it was like to make her first Olympic team, what it looks like … more »

Episode 73: Keli Reese – Fulfillment, Boundaries, and Fun in Motherhood

Keli has a heart for helping mothers replace anxiety and guilt with fulfillment and joy. She is the mom of 5 and recently went back to work. She is an educator who teaches fifth grade. She spent 11 years at home with her kids and has been back teaching for 2 years. We get to … more »

Episode 363: Akeem Haynes – Seeking Purpose, Words of Motivation from an Olympic Medalist

Akeem Haynes is a 2012 and 2016 Olympian. At the 2016 Olympics, he became a Bronze medalist in the 4x100m. He also competed in the 100m. He is from Jamaica and moved to Canada at age 7 so he competed for Team Canada. Akeem is a motivational speaker, an author, and has 2 podcasts of … more »

Episode 119: Kalela Williams; Always Aspire

Kalela Williams is the Director of Writing at Mighty Writers. Mighty Writers is a nonprofit organization where they work with more than 3,500 kids annually to write with clarity. All of their programs are free to the kids that they serve. Kalela has worked with non-profits for more than a decade, instituting literary, artistic, cultural … more »

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