NEWS AND UPDATES

Episode 182: Kenna Valdez – All things DIY and Home Decor, “Balancing” Motherhood and Running a Business, & Taking the Chance on Yourself

Kenna Valdez is joining me on the podcast today! Kenna is the creator behind the account @thefliphubb on Instagram. She is your resource for all things DIY, home flips, and furniture flips. So many cool things that she is doing over there including her new home that they had flipped, a house in the woods … more »

Episode 534: Des Linden – Live at the Bayshore Marathon

This episode is my conversation with the one and only Des Linden. We recorded this live at the Bayshore Marathon Weekend in Traverse City, Michigan at the historic City Opera House. This was such a fun event and I was so grateful to sit down with Des for this live show! Des does not really … more »

Episode 181: Hailey Magee – Stop People Pleasing and Find Your Power

I am excited to share my conversation with Hailey Magee. This is a conversation all about communication and setting boundaries and how to stop people pleasing. Big conversation, right? Hailey made it fun and manageable, though! Hailey has a new book out called Stop People Pleasing and Find Your Power! I think there are so … more »

Episode 533: Laura Green – Elevating the Sport We Love With Comedy

Today, we’ve got Laura Green on the show. If you are part of the running community, you probably follow her on Instagram, @lauramcgreen over there. I first learned about Laura when she did a funny skit on Instagram making fun of a bunch of us podcast hosts. And from then on, she has just continued … more »

Episode 180: Elise Loehnen – Womanhood: A Conversation on Facing Envy, A Love of Giving, and Raising Emotionally Healthy Boys

Elise Loehnen is on the podcast today! She is the author of On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good. This book weaves together history, memoir, and cultural criticism to explore the ways patriarchy lands in the bodies of women and embeds itself in our consciousness. Elise … more »

Episode 532: Amy Yoder Begley – 2008 Olympian, USATF Associate Director of Long Distance Running Programs, and Founder of the Heartland Track Club

Amy Yoder Begley is a 2008 Olympian where she ran the 10,000m in Beijing. She now works for USATF as the Associate Director of Long Distance Running Programs. She moved to Indiana to work for USATF after coaching for the Atlanta Track Club since 2014. Along with her position at USATF she is also a … more »

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