Episode 142: I Walk on Purpose with Chris Twiggs

Ready to break through some barriers? Maybe start something you’ve always wanted to try (or retry)? Looking for a way to make something more entry-friendly or accessible? Let’s talk about walking on purpose and the Galloway system of run-walk with Chief Training Officer and International Program Director at Galloway Training, Chris Twiggs.  Chris supervises local … more »

Episode 433: Sharon Lokedi – 2022 NYC Marathon Champion

Sharon Lokedi recently won the NYC Marathon. This was her debut marathon and she ran 2:23:23. Sharon is a part of the Dark Sky Distance training group in Flagstaff, Arizona coached by Stephen Haas. She also trains in Kenya. She went to the University of Kansas where she was an NCAA Champion and a 10-time … more »


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