Got feedback about this episode? Send Carolyn a text Have you ever been secretly terrified that you have a stress fracture, wondered what RED-S is, or had trouble deciding whether you should run through that tendon pain or not? Today we're speaking with Dr. Sylvia Loewen, a Sports Medicine Physician at The Pan Am Clinic …
more »Shayna Sangster is the director of marketing for the Indiana Fever at Pacers Sports and Entertainment. She is also the owner of Just Ride Indy. She was a gymnast growing up and she ran track and field in college as a 400m hurdler. In this episode, we get to hear how growing up as a …
more »Shayna Sangster is the director of marketing for the Indiana Fever at Pacers Sports and Entertainment. She is also the owner of Just Ride Indy. She was a gymnast growing up and she ran track and field in college as a 400m hurdler. In this episode, we get to hear how growing up as a …
more »Got feedback about this episode? Send Carolyn a text Kathy Wiens is the Executive Director for the Manitoba Runners’ Association and has had an avid relationship with running for decades. We invited her on the podcast to talk about organized running in 2020 and 2021 and the challenges faced by race directors and event organizers …
more »Laura Hertz is the CEO and Co-Founder of Gifts for Good. Gifts for Good is an e-commerce site that sells gifts from over 40 nonprofits and social enterprises throughout the country and world. They encourage corporations to redirect their gifting from items that will just end up in a landfill to purchasing their employees gift …
more »Got feedback about this episode? Send Carolyn a text Roslyn Smith is a 72 year old road runner from Comox, BC who holds Canadian masters records in the 8k (37:44, W70), half marathon (1:39:06, W65) and marathon (3:39:35 W65; 3:52:20 W70). In 2019 she flat-out won her 70-74 age group at the Boston Marathon, beating …
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