NEWS AND UPDATES

Got feedback about this episode? Send Carolyn a text It’s always fascinating to us how interconnected the running community is across space, time and genre.  While in Manitoba Kim kept hearing the name Gavin dropped whenever anyone talked about sourcing high quality and hard to find running gear and products in Canada. “You just need … more »

Ali recently wrote a book called Master the Marathon. The forward on this book is by the one and only Des Linden who is the winner of 2018 Boston Marathon. Master the Marathon is a comprehensive guide to marathon training for women of all levels. Ali has been writing about running for years, she used … more »

Got feedback about this episode? Send Carolyn a text Brandy Adolphe is a dedicated amateur distance runner from Winnipeg in her mid-40s who has been absolutely crushing it lately. After spending a few years focused on the half marathon, in 2016 at the age of 40 she ran her first marathon in a time of … more »

Got feedback about this episode? Send Carolyn a text Brian Gallant is a full-time mountain trail race director from Crowsnest Pass, Alberta where he runs Sinister Sports, a growing operation that puts on trail races that many recognize and respect including the famous Sinister Triple: the Sinister 7 Ultra, Canadian Death Race, and the Black … more »

Got feedback about this episode? Send Carolyn a text Today we are celebrating our one year anniversary at Inspired Soles Podcast and we have a very special guest on the show, pro mountain runner Sally McrRae! Sally is a very busy and successful professional athlete, writer, coach, mom and wife.  She has had podium finishes … more »

Got feedback about this episode? Send Carolyn a text Today we’re pleased to welcome Genevieve Groulx to the show. Originally from Montreal and based in Calgary AB, Gen is a Partner in tax services for a large professional services firm. She discovered running through a Run to Quit smoking cessation program offered by the Running … more »