David Thomas is the director of family counseling at Daystar Counseling in Nashville, TN. He is the co-author of 8 books including the bestselling books Wild Things and Are My Kids on Track. As a licensed therapist, he works with kids and parents on all kinds of different topics. He is a frequent guest on … more »
Lauren recently competed in the Olympic Trials in the 10,000m. She qualified for that race less than a year postpartum at the Portland Track Festival. Lauren was a professional triathlete for a long time after starting to compete in triathlon while in college. She has done 11 70.3 half Ironmans. In this episode, we talk … more »
Staci Drovdahl is the mom of 7 children and is on a mission to ditch the grocery store and improve the health of their family. Their family packed up and moved across the country and built their own home. One of the things that I love about this is that they had a bunch of … more »
Courtney Frerichs just made her second Olympic Team as a steeplechaser for Team USA! Courtney trains with the Bowerman Track Club and is a 2017 World Championships Silver Medalist, 2016 Olympian, and the American Record holder in the steeplechase! In this episode, we talk about her experience at the Olympic Trials and making her second … more »
Shantae Smith is the Systems Transformation Advisor at Community Solutions. Community Solutions is a nonprofit organization that is working to create a lasting end to homelessness. They are proving that homelessness is solvable with their movement of Built for Zero. Through that they are working with more than 80 cities and counties using data to … more »
Today on the podcast is Kyra Condie! Kyra will be competing for Team USA in the Tokyo Olympics in climbing. She is a pro climber and started climbing at age 11. Early on, she found out that she has idiopathic scoliosis so she had to have some pretty major surgeries as a young child. She … more »