NEWS AND UPDATES

Episode 53: Lisa Chan – Tips from an occupational therapist

Lisa Chan is on the show today! Lisa is an Occupational Therapist for children. On her Instagram, she gives simple, practical and fun ideas for families. In this episode, we talk about some basic occupational therapy tactics that Lisa uses in her own practice. She gives us some really good ideas about helping children learn … more »

Episode 340: Meaghan Murray – Sub three hour marathon dream achieved

Meaghan is the co-founder of Big Run Media which works with races and endurance events and helps companies come up with creative strategies and branding deliveries. One of the partners that they work with is the Donna Marathon which is how I met Meaghan. The other part of their company is called Believe in the … more »

Episode 339: Ali Nolan – Mastering the Marathon

Ali recently wrote a book called Master the Marathon. The forward on this book is by the one and only Des Linden who is the winner of 2018 Boston Marathon. Master the Marathon is a comprehensive guide to marathon training for women of all levels. Ali has been writing about running for years, she used … more »

Episode 47: Shannon Leach – Faith in the waiting

Shannon is an inspiring mom of 5. All 5 of her kids came into her life through IVF. Shannon is an ARNP but recently resigned to stay at home with her kids. She’s also a Virtual Health Coach and Business Mentor. In this episode, we talk about the IVF process, battling anxiety and talking to … more »

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