Got feedback about this episode? Send Carolyn a text Kirsten Parker is the host of Women Run Canada where she talks with Olympians, running legends, race directors and community builders who share our passion for this fantastic sport. Carolyn even had the pleasure of co-hosting an episode with Kirsten where they interviewed her hometown running …
more »Josette Norris is on the podcast today! Josette is sponsored by Reebok and is a part of the Reebok Boston Track Club. She is about to compete in the 5,000m at the Olympics Trials. Josette has been having a breakthrough spring season. She got her Olympic Trials Qualifier back in February when she ran a …
more »Got feedback about this episode? Send Carolyn a text Joel Toews is a husband and father from Winnipeg who loves trail running and organizing races for trail runners under On The Edge Running. During the day (when not shut down by COVID) he’s a Personal Trainer and Group Training Coach at North Star Fitness. He’s …
more »Sika Henry recently became the first African American female triathlete to get her pro card. She competed in the 2019 Ironman World Championships in Kona and she focuses on the 70.3 distance of triathlon. She has been blogging about her triathlon journey since 2013 so you can go back and read from the time she …
more »Stacey Heiny is a Certified Holistic Nutritionist who helps women increase their return on investment through lifestyle wellness. She’s a clean beauty advocate, abundance mindset mentor, and plant based eating inspirer who wants to show women that creating lifelong holistic habits is what will help them create their ultimate life. Owner of her brand called …
more »Got feedback about this episode? Send Carolyn a text Jeff Vince is a 73 y.o. Winnipeg running legend who has been inspiring his community to lace up their shoes for well over 40 years. A retired Chartered Accountant, by his mid 30s Jeff described himself as a stressed out overweight workaholic couch potato who desperately …
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