Hi friends! I hope your Friday is off to a good start. I debated putting an episode out this week just due to the upsetting and horrific events that occurred at our nations Capitol on Wednesday. It feels a little weird to put out something so casual. I did ultimately decide to go ahead with …
more »Farah Nanji is a DJ, journalist, TEDx Speaker, podcast host, and the founder of Regents Racing. As a teenager, Farah was diagnosed with Dyspraxia which is a developmental coordination disorder that affects 5% of the world’s population. Farah shares in this episode how she has never settled and allowed Dyspraxia to be a weakness of …
more »Katie Arnold joins us for round two on the podcast today! You first heard from her in episode 9 when we talked about raising adventurous kids! Today she returns and we talk about kids and sports and why it’s so important to nurture a love for sport AND play. It can be really easy to …
more »Got feedback about this episode? Send Carolyn a text Vicki Romanin is a firecracker of a lady runner from Whistler, BC. In her words, she is a grateful, silvering, 60 year old mom/wife/retiree with a growing passion for mountains who is showing no signs of slowing down. Although she has a lifetime of running experience, …
more »Andrea Rameriz Limon places 6th at the Marathon Project in a time of 2:26:34 on December 20th. This was a huge break through race for Andrea as hit the Olympic Standard for the first time (Olympic Standard is 2:29:30) AND she became the third fastest marathoner from Mexico of all time. Andrea has a remarkable …
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