Got feedback about this episode? Send Carolyn a text Dave Proctor is a Canadian running legend, and is considered one of the top 10 ultramarathon runners in the world. He is a 40 year old father of three from Okotoks AB, a massage therapist, and the Canadian record holder for the 24, 48 and 72 …
more »Rachel Schneider just won the 10,000m at the Track Meet in a time of 31:09 making her the 8th fastest American to ever run that distance. It’s been a long time since Rachel last raced and in this episode she shares with us what her mindset was going into this race. Her perspective on running, …
more »Melissa Jones, founder of the Girls Positivity Club joins me on the podcast today!! Melissa grew up as an ordinary middle-class girl in Indiana who had loving and supportive parents. Over time, she lost her sense of self when she moved schools, when her dad was diagnosed with brain cancer, and when she stopped taking …
more »Bryce Reddy is a licensed mental health counselor specializing in maternal mental health. She joins us today to talk about triggers, anger management in parenthood and so much more! In this episode we talk about coming into parenthood after loss, managing the newborn years and paying attention to our own triggers as parents so that …
more »Got feedback about this episode? Send Carolyn a text Today we’re talking to Carolyn's husband, Johnny Coffin, who is a LCol in the Royal Canadian Air Force and the Chief Running Official for the Canadian Armed Forces. He grew up on a strawberry and raspberry farm on PEI and spent his childhood playing every sport …
more »Esther Atkins and Peter Bromka recently wrote a piece on medium called “What is the US Olympic Trials Marathon.” I read through the article and immediately wanted to have them on the show to have a conversation with them about it. Esther is a 3 time Olympic Trials Qualifier, she won the 2014 US Marathon …
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