NEWS AND UPDATES

Episode 278: Naomi Mitchell – Huge PR in London – 2:33 Marathon!

Naomi Mitchell ran a 4 minute personal best time at the London Marathon this past weekend for a time of 2:33:23. Her marathon progression is exciting and impressive. She’s only 26 years old and has been putting more serious training into the marathon since 2018.  She casually ran some marathons in the speedy times of … more »

Episode 58: Jackie Bessette – Embrace the Mess and Find the Beautiful

Today’s guest is a warrior, sister, mother, wife, Cystic Fibrosis advocate, community builder, and a courageous inspiration to so many.  Jackie Bessette shares her beautiful and messy journey of being the spouse to someone with Cystic Fibrosis. In this episode, she walks through what it’s like to go through two double lung transplants, birthing her … more »

4. Facing Your Fears to Unlock Your Running Potential | Sarah Seads

Got feedback about this episode? Send Carolyn a text For our first guests on the show, we wanted to interview the people who’ve had the biggest impact on us as runners. For Kim, that’s her close friend and coach, Sarah Seads. Sarah Seads is an accomplished trail ultra runner and athlete who seeks all forms … more »

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