Episode 27: Ellie Sanazaro- Teaching our kids about inclusion of people with disabilities

In 2016, Ellie’s world was forever changed when her daughter was born without the chromosomal disorder doctors had told her to expect. When her second daughter was 6 months old, Ellie and her husband began the adoption process to adopt a child with Down syndrome. A little while later, they adopted their son, Finn, who … Read moreEpisode 27: Ellie Sanazaro- Teaching our kids about inclusion of people with disabilities

Episode 26: Jayne Havens – What you need to know about Toddler Sleep

Jayne Havens returns to the show- this time to talk about toddler sleep. Jayne is a certified sleep consultant through the institute of pediatric sleep and parenting. She works with families to help get their babies and kids sleeping better through her business Snoozefest by Jayne Havens! Jayne is also the founder of Pediatric Sleep … Read moreEpisode 26: Jayne Havens – What you need to know about Toddler Sleep

Episode 25: Kim Perry – Post Partum Fitness

Kim Perry helps moms stay fit during & after pregnancy. She is Prenatal/Postnatal Certified and has effective workouts for mamas. Kim is the mother of three girls and runs her fitness business at home where she educates, motivates and encourages women walking through pregnancy and post partum. What we talked about: 3:25- Introduction to Kim … Read moreEpisode 25: Kim Perry – Post Partum Fitness

Episode 24: Nate Webb- Building resiliency and helping kids see their worth

Nate Webb joins the show today- he is a high school counselor who has a mission to build resiliency in schools and help kids see their worth. In this episode, we talk about teaching our kids that they have infinite worth and making sure we are having the hard conversations with our kids on a … Read moreEpisode 24: Nate Webb- Building resiliency and helping kids see their worth

Episode 23: Andrea Davis; Screen Time and Kids – Creating a Plan with Confidence

Andrea Davis from Better Screen Time join us today! Andrea is the mother of five and has been researching the effects screen time has on families for years now. Andrea considers her family a low-tech family who had to rethink their approach to screens. I love that Andrea’s message is not one of fear for … Read moreEpisode 23: Andrea Davis; Screen Time and Kids – Creating a Plan with Confidence