Ready to break through some barriers? Maybe start something you’ve always wanted to try (or retry)? Looking for a way to make something more entry-friendly or accessible? Let’s talk about walking on purpose and the Galloway system of run-walk with Chief Training Officer and International Program Director at Galloway Training, Chris Twiggs. Chris supervises local … more »
NEWS AND UPDATES
As the year wraps up and you’re thinking of 2023, what are you doing with your successes and how are you handling your disappointments? Not to fret! Today’s guest shares some incredible stories, quotes, and inspirations to help us all as we wrap up the year and look ahead. Meet Akram Shalabi, a London-based solicitor … more »
Have you ever had to practice something? There’s nothing quite like taking the time to practice and reaping the benefits – but what about when that journey of practicing becomes boring, we lose motivation, or worse, it just stops happening? In this conversation we talk to artist, runner, entrepreneur/owner of “Pace of Me” and “We … more »
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