Episode 115: Re-run Cali Werner – Family and Behavioral Therapist

Cali Werner is a family and behavioral therapist. She focuses on Obsessive Compulsive Disorder, athletes and repetitive and ritualistic performance inhibiting behaviors, anxiety, mental health stigmas and more. Cali also recently wrote a book and it’s called Anxious Annie. In this episode, she gives us really thoughtful ways to evaluate and decide if our kids … more »

Episode 86: Katie Kovacs – Clinical Therapist on Life Transitions and Body Image

Katie Kovacs is a licensed therapist and she specializes in individual counseling and psychotherapy for both adults and children. She is known for her work in high school athletics and the reality of anxiety, perfectionism, and eating disorders.  In this podcast, we focus on transitions, perfectionism, anxiety, handling emotion, and talking to our kids and … more »


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