ABOUT THE SHOW

Rooted in friendship, The Illuminate Podcast shares the perspectives of those working to spread light in their communities, families, and the world at large. We hope that the glow of these stories will brighten your day and inspire you to share your light with those around you.

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CATCH THE LATEST EPISODES

Episode 173 – Jonie Garmendez

Feb 5th, 2025
Everyone’s a DJ! At least that’s what this awesome guest says 🙂 In this episode, we talk to DJ mastermind, Jonie Garmendez about music, creation, and learning new things…like how (and why) DJing. This episode was hosted by Emmy (@dremmyb). Follow The Illuminate Podcast: Illuminate Podcast on Instagram Illuminate Podcast on Twitter Illuminate Podcast on … more »

Episode 172 – 2024 Hosts’ Year in Review with Meagan and Emmy 

Jan 8th, 2025
Let’s kick off 2025 with a year in review featuring your hosts, Meagan and Emmy. In this episode, we review 2024, talk about possible guests for 2025, discuss “not goals” and more! We are so excited to be on this journey with you! Thanks for listening!  This episode was hosted by Emmy (@dremmyb) and Meagan … more »

MEET YOUR HOSTS

Kristin Srour, MBA

Kristin is VP of Social Purpose + Sustainability at Golin. She’s wife to George and mom to Gabe and Jude. She is passionate about social justice, global health equity, building community and loves running, a perfect cup of coffee and traveling to new corners of the world.

Emma Benner

Wherever there’s outdoor fitness, that’s where Emma thrives. You can find her running, rollerblading and hiking in the mountains — that is, whenever she’s not volunteering with amazing nonprofit organizations.

Lindsey Hein

Lindsey is passionate about sharing stories through podcasting! She’s a16-time marathoner and running coach who loves helping runners achieve big goals. She’s also a mom of four, an avid reader, and the founder of SandyBoy Productions.

Emily Burch

A collegiate music professor and choir director, Emmy loves connecting people and sharing stories. When not hosting podcasts or teaching classes, you’ll find her reading, running, or pacing marathons.

Mariam Muzaffar

It’s been a long road for Lindsey since high school cross country! Today she’s a 16-time marathoner and an RRCA coach who loves helping runners achieve big goals. She’s also a mom of four, an avid reader, and the founder of SandyBoy Productions.

Where to begin

Shayna Sangster- The Other Side of Fear

Follow along on Shayna Sangster’s incredible journey, from a lifetime of athletics to her current position as Director of Marketing for the Indiana Fever.
Listen to Episode 82: Shayna Sangster

Liz Bohannon – Opportunity Lives out on the Dance Floor

What does it mean to truly live your passion? For Liz Bohannon, the journey began with a letter of resignation and a one-way plane ticket to Uganda.
Listen to Episode 80: Liz Bohannon

Farah Nanji- Finding Your Own Way

Diagnosed with a developmental coordination disorder as a teen, Farah Nanji has never let her diagnosis set her limits. Today she’s an entrepreneur in two industries that rely heavily on motor coordination.
Listen to Episode 71: Farah Nanji

Tina Beauvais- Be Kind, Live Kind

Disability Inclusion Educator Tina Beauvais is working toward a better world for her daughter and other children with special needs. The key? Simple human kindness.
Listen to Episode 73: Tina Beauvais

The Muzaffar Sisters – Owning this Moment

In the face of the pandemic, three New York sisters stepped up to empower a community in need. Today, they’re inspiring women to step up in their own lives.
Listen to Episode 44: The Muzaffar Sisters

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