Episode 636: The Wellness One: Perimenopause, Performance, and Hormones with Dr. Carla DiGirolamo
Sep 17th, 2025
Today on the Wellness Series, I’m joined by Dr. Carla DiGirolamo, a board-certified reproductive endocrinologist who focuses on female athletic performance and menopause health. She’s also a CrossFit Level 1 trainer, certified nutrition coach, and endocrine consultant for Eternal (the sponsor for this series!). We dig into what women’s performance endocrinology actually is, why many … more »