NEWS AND UPDATES

Episode 340: Meaghan Murray – Sub three hour marathon dream achieved

Meaghan is the co-founder of Big Run Media which works with races and endurance events and helps companies come up with creative strategies and branding deliveries. One of the partners that they work with is the Donna Marathon which is how I met Meaghan. The other part of their company is called Believe in the … more »

53. SkiUphill RunUphill Cofounders | Gavin Harmacy & Joël Desgreniers

Got feedback about this episode? Send Carolyn a text It’s always fascinating to us how interconnected the running community is across space, time and genre.  While in Manitoba Kim kept hearing the name Gavin dropped whenever anyone talked about sourcing high quality and hard to find running gear and products in Canada. “You just need … more »

Episode 339: Ali Nolan – Mastering the Marathon

Ali recently wrote a book called Master the Marathon. The forward on this book is by the one and only Des Linden who is the winner of 2018 Boston Marathon. Master the Marathon is a comprehensive guide to marathon training for women of all levels. Ali has been writing about running for years, she used … more »

52. Running By Feel With 3:19 Marathoner | Brandy Adolphe

Got feedback about this episode? Send Carolyn a text Brandy Adolphe is a dedicated amateur distance runner from Winnipeg in her mid-40s who has been absolutely crushing it lately. After spending a few years focused on the half marathon, in 2016 at the age of 40 she ran her first marathon in a time of … more »

51. Sinister Sports Race Director | Brian Gallant

Got feedback about this episode? Send Carolyn a text Brian Gallant is a full-time mountain trail race director from Crowsnest Pass, Alberta where he runs Sinister Sports, a growing operation that puts on trail races that many recognize and respect including the famous Sinister Triple: the Sinister 7 Ultra, Canadian Death Race, and the Black … more »

50. The Yellow Runner | Sally McRae

Got feedback about this episode? Send Carolyn a text Today we are celebrating our one year anniversary at Inspired Soles Podcast and we have a very special guest on the show, pro mountain runner Sally McrRae! Sally is a very busy and successful professional athlete, writer, coach, mom and wife.  She has had podium finishes … more »

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