NEWS AND UPDATES

Got feedback about this episode? Send Carolyn a text Gina Tranquada is a 38 year old occupational therapist, runner, wife and mother-of-two from Winnipeg, MB, who has been tearing it up on the track, road, and trails since we last spoke two years ago. Under the guidance of Olympic marathoner Krista Duchene – who currently … more »

Got feedback about this episode? Send Carolyn a text Jessica Drakul is a 45-year old adult-onset runner who ran the 2024 Boston Marathon, set a personal best time of 3:40:11, AND re-qualified for next year’s race. Despite it being a warm day that proved challenging for many runners, Jessica maintains that it was only the … more »

Got feedback about this episode? Send Carolyn a text Adam Neiles is a 27-year-old Strength & Conditioning Specialist at Testify Performance in Winnipeg. Over the past 7 years, he has trained everyday athletes, pro athletes, and everybody in between to reach their performance potential in their chosen sport(s) while reducing injuries along the way. A … more »

Got feedback about this episode? Send Carolyn a text Stuart Chutter is the first trail ultrarunner we’ve had on the show who is also a regenerative farmer from Melville, Saskatchewan.  We were super curious about how a person finds the time for both farming and ultrarunning, activities that each require significant commitment, time and energy … more »

Got feedback about this episode? Send Carolyn a text **TRIGGER WARNING – This episode has references to sexual abuse.  In this episode, Edmontonian elite ultra runner Priscilla Forgie returns to the show to discuss her contribution to the new book Run for Your Life. This book is an incredible collaboration of short stories written by … more »

Got feedback about this episode? Send Carolyn a text Omena Babalola is an accomplished 55-year old masters sprinter from Winnipeg MB and an absolute force to be reckoned with. Born in Nigeria to two high achieving parents, Omena came to Canada in her early 20s and spent time on Prince Edward Island before completing her … more »