NEWS AND UPDATES

Got feedback about this episode? Send Carolyn a text Chantelle Erickson, known as "the mother runner," has enjoyed running for 15 years. Originally from the Greater Toronto Area, she moved west, living in Saskatchewan and Alberta. Her running journey spans obstacle races, marathons, ultras, and multi-stage races, all initially in the pursuit of health and … more »

Got feedback about this episode? Send Carolyn a text Kevin Barata is a 46 year old trail ultrarunner who lives in Abbotsford, BC with his wife and three daughters. He has been a police officer with the RCMP for 21 years and currently works with the Emergency Response Team in the Vancouver Lower Mainland.  Kevin … more »

Got feedback about this episode? Send Carolyn a text Rory Linkletter and Ben Flanagan are elite Canadian distance runners and friends who have both been on the show twice. Although they have different primary disciplines, they occasionally compete against one another and that is always a great day for fans of the sport.  On May … more »

Got feedback about this episode? Send Carolyn a text Melvin Yumang is a 40-year old flight nurse & runner from St. Agathe, Manitoba who was one half of a recent Couple of the Quarter episode with his wife, Jonelle. Melvin & Jonelle are proud parents to 8-month old baby Jameson and in that episode they … more »

Got feedback about this episode? Send Carolyn a text Dave Stevens, hailing from Nelson, BC, is an accomplished Elite Ultra Runner, Coach, and Father. By day, Dave serves as a Spatial Analyst for the province while blending a sustainable training regimen into his busy lifestyle. With an impressive track record spanning more than a decade, … more »

Got feedback about this episode? Send Carolyn a text Today we are catching up with 42 year old Canadian marathon record holder Natasha Wodak. Natasha was last on our show in February 2023 and we spent a big portion of that conversation talking about one of the many highlights of her illustrious career where she … more »