Robyn Nohling is a non-diet Dietician and Nurse Practitioner. She is passionate about helping women find peace with food, accept their natural body size and heal from hormonal issues and period problems. Robyn and I talked a lot about intuitive eating, what that means for your body and what it doesn’t. We talked about hormones …
more »Bonus Episode! We all got together to chat about life, our thoughts on our episodes, and what’s to come. Super casual and maybe a bit of rambling, but we love being together! Our hope for these episodes is that you get to know us a little better. Let us know what you think! …
more »Episode 11: Kristen Newton Friendship is an essential piece of how we were made to live with others and experience love and joy. But have you ever found yourself stuck in a pattern that you know is unhealthy in a friendship? Or have you been blindsided by a friend and felt incredibly hurt? Friendship can …
more »Dr. Mitch Besser is an an obstetrician and gynecologist, who has dedicated his career to the public health needs of women, in particular, women with HIV. He founded mothers2mothers (m2m), in which mothers living with HIV are employed to work in health centers and communities, educating and supporting pregnant women and new mothers with HIV. …
more »Julie Voris is a fitness and nutrition coach. She has spent over a decade working with Beachbody building a team of over 5000 women from around the World. Julie is the mother of three – a recent empty nester, married to a College football coach with a passion for helping women set big goals and …
more »Kat and Blair Cornell founded the nonprofit organization, JoyRide, a car club exclusively for kids with special needs. Blair dreamed up the idea for JoyRide after seeing how much his son, Carter, who has special needs himself, loved cruising around in Blair’s convertible. In this episode you’ll hear all about the grandiose things JoyRide events …
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