Some people run to clear their minds, others for fitness…there are so many reasons to run (or not), but have you heard of “historical ultra running?” In this episode you meet Todd Aydelotte is an ultrarunner and race director living in New York City. Todd’s unique approach to running long distances, historical ultrarunning, has been …
more »When you think “massage,” what comes to mind? A relaxing splurge? A fancy spa? What about an opportunity to simply feel better, move better, and live better? That’s exactly why Darren Colvil became a licensed massage therapist. In this episode, Darren shares his journey to the massage table, why “massage will help you move,” and …
more »Meet Justin Bristol, the Safety Education Programs Manager for Georgia Bikes! As Safety Education Programs Manager, Justin oversees bicycle safety educational programs for Georgia Bikes. This includes hosting youth and adult bicycle events, training law-enforcement officers, distributing educational materials, and assisting with activities that support the growth and development of local bicycle advocacy and safety …
more »Your eyes really are the window to the soul…and your overall health…and this episode explains why! Join passionate eye-care specialist, Optometrist, Dr. Erika Morrow as we talk all things eye health. In this conversation, you’ll learn how your eyes can give you clues for bigger health issues as well as how to take care of …
more »Let’s celebrate Women’s History Month by highlighting a woman-owned business, Third Monday in April and creator Amie Kurian. Amie is the Founder and Designer of Third Monday in April, which is an online run shop created to spread the joy of running and grounded in the belief that running should be a path open to …
more »How you can find good reviewers online for any product you’re thinking about buying? This episode shares the story of Drew Whitcomb, cofounder of WearTesters, a leading shoe, apparel and sporting goods review website and YouTube channel. Before WearTesters, Drew worked in sales and marketing at various startups, PayPal and General Mills. In this conversation, …
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