I’m so excited to share this episode with Dakotah Lindwurm! After recording some post-Olympics interviews, I knew I had to bring Dakotah back on the show. This will be her fourth time joining us, and it’s always a blast having her on. She last came on the show right after making the Olympic team at the trials back in February (episode 512), and she’s also been on with Sara Vaughn after the 2023 Chicago Marathon (that was episode 494 if you want to check it out). We also had her on a few years ago after her back-to-back wins at Grandma’s Marathon (episode 398). It’s been incredible watching her journey and seeing how much she’s grown these past few years!
In 2020, Dakotah finished 36th at the Olympic trials with a time of 2:39:08. Since then, she’s completely wowed us with her confidence, gritty training, and contagious positivity. If you’ve ever seen Dakotah race, you know she’s known for that big smile she flashes during her races, and it’s clearly a huge part of her success! Fast forward to the 2024 Olympic trials, where she placed third and then went on to the Paris Olympics, finishing 12th as the top American with an impressive time of 2:26:44 on a super tough course.
And as if that wasn’t enough, Dakotah recently announced she’ll be running the New York City Marathon, which will be so exciting to watch after her Olympic run. She’s sponsored by Puma and she got engaged at the finish line in Paris during the Olympics! I also couldn’t resist asking her a bit about her Minnesota roots, which she’s always so proud of.
I absolutely love Dakotah, and I know you all do too. I can’t wait for you to hear this conversation with the one and only Dakotah Lindwurm!
What we talked about:
3:30- Catching up with Dakotah post Olympic Trials and Olympics
16:10- Smiling during races
20:00- Recapping her race and feelings post race
28:00- The decision to run NYC Marathon
34:00- The physicality in the Olympic marathon
35:00- What she learned racing at the Olympics
38:00- The Olympic experience outside of the race
41:40- Believing in herself
Show notes:
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