Aliphine Tuliamuk won the Olympics Trials in 2020 in the marathon. She recently ran the NYC Marathon and placed as the top American in 7th place overall. She also ran a PR in 2:26:18. Since we last talked on the podcast, Aliphine had a baby, so in this episode we talk a lot about how life has changed and postpartum running. We also talk a lot about the Olympics and her buildup to the NYC Marathon.
I love the message Aliphine is sending to women everywhere about motherhood! She gives us a realistic view about what a comeback postpartum looks like!
What we talked about:
4:00- Catching up with Aliphine
11:25- Running postpartum
19:40- Aliphine’s partner, Tim
21:10- Aliphine’s daughter
23:05- Her wedding in Kenya
27:05- Recapping her race at the NYC Marathon
36:10- Returning to running postpartum
45:05- Her mindset when it got hard during the NYC Marathon
49:20- Looking ahead to the next Olympic Trials
53:55- Biggest takeaway from NYC
Show Notes:
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