Episode 165: Aliphine Tuliamuk

Aliphine Tuliamak runs for Northern Arizona Elite and is one to watch for making the 2020 Marathon Team! She grew up in Kenya where she would run to and from school everyday and came to the United States for college where she ran for Iowa and Witchita State.

Aliphine became in American Citizen in 2016 and went to win the USATF 25K, 5K and 20K titles – only to do it again in 2017 when she won four USATF titles in cross country, 25K, 10K and 7 miles. She has a half marathon PR of 1:09:58 and marathon PR of 2:33.

In this episode of the podcast we talk about Aliphine’s life growing in Kenya and what her decision process looked like coming to the United States to go to school and run. We also get to talk about cultural differences and what her life and training looks like today. I had such a nice time getting to know Aliphine and know you are going to love hearing her story.

Show Notes: 

Northern Arizona Elite

Game of Thrones

18- Week Marathon Training Plans

Michelob/Athletic Annex February Meet Up

Follow Aliphine: 

Aliphine on Instagram

Aliphine on Twitter

Scott on Twitter

Scott on Facebook

Follow Lindsey: 

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

Join the I’ll Have Another Facebook Group

Support the Podcast on Patreon


Michelob Ultra

The post Episode 165: Aliphine Tuliamak appeared first on Lindsey Hein.




Sign up for our newsletter and get notified when new episodes drop, product launches, and other fun stuff!