Got feedback about this episode? Send Carolyn a text Meet our second Couple of the Quarter … Jenn & Brock Tadashore. Jenn & Brock are both health professionals in their 40s from Collingwood ON with two young girls and a very full life, yet they somehow manage to make running and their relationship top priorities. …
more »Lauren Paquette is racing the 5,000m at the Sound Running event this weekend and she joins us on the podcast today. She is one of the newest members of Hoka One One NAZ Elite and we get to learn all about her journey to joining the team in this episode. Lauren ran for Baylor where …
more »Sasha Wolff is the founder of Still I Run. Still I Run is a community where people can share their experience of dealing with depression/anxiety etc. through running or any other type of physical activity. We encourage one another to take time out of our busy lives to run for our mental health. Through various programs we …
more »Wendy Demer is on the show today to talk about helping our kids with anxiety and stress through meditation. She is passionate about teaching others how to live a more balanced joyful life through meditation, self-development and increasing spiritual awareness. She educates teachers, parents, children, coaches and her peers in mindfulness, mediation and sport psychology. …
more »Got feedback about this episode? Send Carolyn a text When we asked Caroline Wiebe to be on the podcast, she responded with, “I’m not that interesting. Who would want to hear MY story?” At Inspired Soles we want to hear those real life stories from all types of runners and we think you will agree …
more »Sasha Wolff is the founder of Still I Run. Still I Run is a community where people can share their experience of dealing with depression/anxiety etc. through running or any other type of physical activity. We encourage one another to take time out of our busy lives to run for our mental health. Through various programs we …
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