Kick off your running shoes and relax with a casual conversation between two friends, running buddies, and coaches. From training tips to the latest results from a World Major Marathon, you’ll get up to speed on everything going on in the world of running.
With a Masters in Kinesiology and a USATF Level 1 coaching certification, Lauren has coached athletes of all levels from high school and beyond. She competed in her first Olympic Trials Marathon in February 2020, placing 298th.
Wherever there’s outdoor fitness, that’s where Emma thrives. You can find her running, rollerblading and hiking in the mountains — that is, whenever she’s not volunteering with amazing nonprofit organizations.
Here’s Your Starting Block
MOVING PAST TOXIC COACHING
Now a professional runner for Reebok, Paige Stoner shares her story of training undera toxic coach — and rising above the trauma.