| Running

Happy Holidays from Lindsey

Hey friends!! I hope you had a great holiday season. We decided to give it a little break this Friday for Christmas week but I wanted to leave you with a solo episode recapping some of the year, discussing some of my favorite reads of the year and some events I’ll be at this spring! … more »

Episode 171 – Johanna Garton: Author, Runner, and more!

Johanna Garton began running on the dirt roads surrounding her family’s farmhouse in Wisconsin at age seven. She continued through college, where she competed for Syracuse University as a walk-on. She’s run more than twenty marathons, including five finishes at the Boston Marathon. Johanna’s first book, Awakening East, is the story of the adoption of her … more »

Episode 444: Vicki Hunter – Running and Returning: Seeking Balance in an Imperfect World

Vicki Hunter is a runner and author. She has a book out called Running and Returning: Seeking Balance in an Imperfect World. She was a competitive runner in her late 20s when she qualified for the Olympic Trials in the marathon in 1988. She went from a 3:50 to a 2:49 marathon in just 16 … more »

As the year wraps up and you’re thinking of 2023, what are you doing with your successes and how are you handling your disappointments? Not to fret! Today’s guest shares some incredible stories, quotes, and inspirations to help us all as we wrap up the year and look ahead. Meet Akram Shalabi, a London-based solicitor … more »

Episode 406: Makenna Myler – Professional Runner for Asics on Olympic Trails and Marathons Postpartum

Makenna Myler is a professional runner for Asics. Makenna ran for BYU. She qualified for the Olympic Trials in the 10k in 2021 and finished 14th less than a year after giving birth to her daughter. Makenna also went viral on TikTok after running a 5:25 mile at 9 months pregnant. She has been running … more »

Nutrition Series Episode 5: Meghann Featherstun – Sports Dietitian & 2:56 Marathoner on Racing Your Best & Carb Loading (IHA Episode 401)

Meghann Featherstun is on the podcast today for another episode in the Nutrition for Athletes Series. Meghann is Sports Dietitian who is the founder and owner of Featherstone Nutrition. She works with athletes looking to reach their goals. Her Instagram is full of so much valuable information, if you are an athlete looking to reach … more »

NEWS AND UPDATES

Happy Holidays from Lindsey

Episode 171 – Johanna Garton: Author, Runner, and more!

Episode 444: Vicki Hunter – Running and Returning: Seeking Balance in an Imperfect World

Episode 406: Makenna Myler – Professional Runner for Asics on Olympic Trails and Marathons Postpartum

Nutrition Series Episode 5: Meghann Featherstun – Sports Dietitian & 2:56 Marathoner on Racing Your Best & Carb Loading (IHA Episode 401)

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