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262. Kevin Smith | The Masters Runner Who Refused to Quit — Now a Multiple Canadian M55-59 Record Holder

Oct 29th, 2025

Got feedback about this episode? Send Carolyn a text Kevin Smith is a 56-year-old masters runner and multiple Canadian record holder from Mississauga, Ontario. When he turned 55, Kevin set out on an audacious mission: to chase 12 Canadian road running records in 12 months. He achieved 6 of them — and “failed” at 6 … more »

EP. 2: KEIRA D’AMATO Answers All Our Mother Runner Questions! (& Then Some!)

Oct 27th, 2025

Send us a text What didn’t Keira D’Amato and I talk about!? From our most hated fruit to losing weight postpartum and mom guilt—we cover a lot. Truthfully, I could talk to Keira for hours—she is fun and a wealth of valuable insights for mother runners. This interview supplements Keira’s amazing new book called Don’t … more »

Episode 647: Aubrey Frentheway: 4th American at Chicago on Learning, Fueling, and Finding Confidence on the Marathon Journey

Oct 24th, 2025

In this episode, I chat with Aubrey Frentheway, a rising American marathoner who finished 12th overall and 4th American at the 2024 Chicago Marathon, running 2:27. Aubrey also ran 2:27 earlier this year at Grandma’s Marathon, marking an impressive progression since her debut marathon last year in Chicago (2:35). She runs for Saucony, trains with … more »

Episode 646: The Wellness One: Jamie Greenawalt on Leadership, Goal Setting, and the Power of Foot Levelers

Oct 23rd, 2025

In this episode of I’ll Have Another with Lindsey Hein, Lindsey sits down with Jamie Greenawalt, President of Foot Levelers, for a conversation about leadership, goal setting, and building a wellness-centered life. Jamie is a third-generation leader in the company, a mom of two, and someone whose passion for improving people’s lives through chiropractic care … more »

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