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Episode 627: Allie Ostrander: Steeplechase, Storytelling, and Owning Her Path

Jul 25th, 2025
Allie Ostrander is back on the show, and this conversation was such a joy. Allie is one of the most multifaceted athletes I know—she’s a steeplechaser, trail runner, mountain runner, and content creator on YouTube, and she’s doing it all in a way that’s authentic to who she is. I admire how she’s leaned into … more »

Episode 626: Colleen Quigley – Building Something New: Launching Meridia and Owning Her Career Path

Jul 18th, 2025
Hey friends! I’m so excited to welcome back a longtime friend of the show, Colleen Quigley. Colleen is a 2016 Olympian in the steeplechase, a national champion, and one of the first professional runners I ever interviewed on the podcast! It’s been a while since we’ve caught up on the show, and Colleen has so … more »

Episode 625: Bailey Hertenstein – Going for the 5K World Standard this Weekend

Jul 11th, 2025
Today on the show, I’m talking with Bailey Hertenstein! She’s a pro runner for Nike who has had such an exciting year making her debut on the pro scene. Bailey competed at Indiana University and then finished her collegiate career at Colorado—where she became a four-time All-American and placed fifth at the 2022 NCAA Cross … more »

Episode 176 – Lindsey Hull: Releasing your first EP

Jul 2nd, 2025
Lindsey Hull – Releasing your first EP: “Learning to Fly” Meet singer/songwriter, Lindsey Hull (@LindseyHullSings)! She just released her FIRST ever EP, “Learning to Fly,” and this episode we cover the entire process from idea, to writing, to producing and releasing. Have a big goal? It can be heard to feel ready, but this is … more »

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