ABOUT THE SHOW
This is a podcast for moms who run, by moms who run. Our goal with this podcast is for mother runners everywhere to never have to run alone–or feel alone in their mom life struggles or journey to accomplishing BIG GOALS–because guess what? Taking time to take care of yourself and to chase big goals as a mom is not only OK–it is AWESOME! For you and the lessons you’re teaching your kids.
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Whitney Heins
Where to begin
Olivia, Tricia and Whitney on post partum running
In this episode, Olivia, Tricia & Whitney answer a question we’ve been asked often by listeners: what it was REALLY like for us to return to running postpartum and when we finally felt NORMAL running after having a baby. SPOILER ALERT: None of us had a BOUNCE BACK story to share. In fact, quite the opposite.
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