NEWS AND UPDATES

In this episode, I’m joined by two of my favorite people in the running World—Kara Goucher and Des Linden. That’s right, these two incredible women are not only co-hosts of the podcast Nobody Asked Us, but they’re also beloved athletes in the running world. Both have been on this show multiple times, and it’s always such … more »

Today on the podcast, we’re joined by Molly Grabill, who just had a massive breakthrough with a personal best of 2:26:46 at the Valencia Marathon. It was a big day for her, and in this episode, she opens up about not just the time she ran, but the sense of satisfaction she felt crossing the … more »

I’m so glad you’re here today for another episode in our coaching series, brought to you by V.O2. Today’s guest is James McKirdy, the founder of McKirdy Trained, one of the largest coaching businesses in the United States. James has built an incredible coaching collective made up of compassionate and knowledgeable coaches, each with years … more »

Roberta Groner has accomplished so much since her last appearance on the podcast, and I can’t wait to dive into her journey. Most recently, Roberta ran the Valencia Marathon, where she came within just 21 seconds of her personal best, running a 2:29. This was a huge day for Roberta, especially considering her PR is … more »

On today’s coaching episode, I’m chatting with Will and Samantha Palmer, both coaches for the Florida Gators. Will serves as the Associate Head Coach for cross country and Assistant Coach for track and field, while Samantha is an Assistant Coach for cross country. Before coming to Florida, they were both at the University of Alabama, … more »

I’m so excited to have my friend, Steph Bruce, back on the show! She’s been a recurring guest and one of my favorites to chat with, and this conversation is no exception. Steph just had an incredible race at the California International Marathon (CIM), where she placed third with a time of 2:28:41. To put … more »