Dr. Alexandra Solomon is a therapist, professor, speaker, author, wife, mom, crossfitter, and more! She has her PhD in counseling psychology at Northwestern and she is a faculty member in the School of Education and Social Policy at Northwestern University. She is also a licensed clinical psychologist at the Family Institute at Northwester University.
She has a new book out called Love Everyday, 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow and Thrive. She is also the author of Loving Braving, Taking Sexy Back. She has over 220k Instagram followers where she gives relationship advice over there!
What we talked about:
2:30- Her recent book release
5:10- Family structures
8:00- Becoming empty nesters
17:40- Love Every Day – Dr. Alexandra’s most recent book
26:00- Sexual intimacy
31:15- Talking to your kids about sex
43:55- Being your best parenting self
47:20- End of podcast questions
Show notes:
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