Episode 144: Amy Palanjian – Simplify Feeding Your Family

Amy Palanjian is the founder of Yummy Toddler Food which is a website filled with practical feeding advice and wholesome, happy recipes geared towards families with little kids.

Amy is the author of Busy Little Hands, food play and cookbook for preschoolers. She also has a book coming out call Dinnertime SOS which is designed to help make dinnertime less stressful for you!

Amy has worked as the Lifestyle Director at Family Fun Magazine, as a food editor with Better Homes and Gardens, Special Interest Media and as the Deputy Editor for Ready Made Magazine. 

Amy’s work has been featured on big media platforms like HGTV, Better Homes and Gardens, Motherly, Parents.com, The Wallstreet Journal, and so many more places!

In this episode, we talk a lot about making dinnertime less stressful and I hope that you find this episode really helpful for your family!

What we talked about:

5:00- Comparison in motherhood

9:30- Amy’s passion for food

13:05- Amy’s business, 

16:00- How much the feeding at a young age affects a kid later

23:30- Making dinner time less stressful

27:35- Involving your kids with the cooking process

30:05- The book Amy has coming out, Dinner SOS

34:50- Her own reality with mealtime

38:15- Incorporating more homemade meals/snacks into you family’s diet

40:30- Teaching our kids to have a healthy mindset with food

45:40- End of podcast questions

Show notes:

Tomorrow and Tomorrow and Tomorrow

Wild Honey from the Moon

Amy’s Website

Amy on Instagram

Dinnertime SOS

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SandyBoy Productions Shows: 

Why is Everyone Yelling?

The Illuminate Podcast

The Herban Farmacy Podcast

The Ready to Run Podcast


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