Dr. Morgan Anderson is relationship coach, attachment theory expert, and the creator of E.S.L. Relationship Method. Her mission is to help women get off the dating rollercoaster, raise their self-worth, and attract the healthy relationship they’ve always wanted.
In this episode, we talk about relationships. So much in our relationships change when we have kids or have been married for a long time. We talk about what it means to be empowered and secure in our relationship with our partner and with ourselves.
What we talked about:
4:00- Dr. Morgan’s career
5:20- Attachment theory
11:00- Evaluating your attachment style
12:15- Navigating conflict with our partners
14:35- Childhood trauma
18:25- Continuing to be true to yourself in long term relationships
21:00- Friendship
23:10- Handling the give and take in relationships
27:30- Rekindling things after being in a relationship for awhile
29:30- The biggest problems that she sees people having in relationships
30:30- Creating our best selves
40:15- Her course, Empowered Secure Love
41:15- End of podcast questions
Show notes:
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