Episode 429: Aliphine Tuliamuk – 7th at the NYC Marathon, Motherhood, and the Olympics

Aliphine Tuliamuk won the Olympics Trials in 2020 in the marathon. She recently ran the NYC Marathon and placed as the top American in 7th place overall. She also ran a PR in 2:26:18. Since we last talked on the podcast, Aliphine had a baby, so in this episode we talk a lot about how life has changed and postpartum running. We also talk a lot about the Olympics and her buildup to the NYC Marathon.

I love the message Aliphine is sending to women everywhere about motherhood! She gives us a realistic view about what a comeback postpartum looks like!

What we talked about:

4:00- Catching up with Aliphine

11:25- Running postpartum

19:40- Aliphine’s partner, Tim

21:10- Aliphine’s daughter

23:05- Her wedding in Kenya

27:05- Recapping her race at the NYC Marathon

36:10- Returning to running postpartum

45:05- Her mindset when it got hard during the NYC Marathon

49:20- Looking ahead to the next Olympic Trials

53:55- Biggest takeaway from NYC

Show Notes:

Aliphine on Instagram

Aliphine on Episode 165

Aliphine on Episode 229

Aliphine on Episode 234

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