When you think “massage,” what comes to mind? A relaxing splurge? A fancy spa? What about an opportunity to simply feel better, move better, and live better? That’s exactly why Darren Colvil became a licensed massage therapist.
In this episode, Darren shares his journey to the massage table, why “massage will help you move,” and how you can get the most out of your massage, where to start, what to ask for, and more! We talk definitions, benefits, and more!
This episode was hosted by Emmy (@dremmyb).
Show notes:
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