Julie-Anne Staehli recently joined Team New Balance Boston. She is a 2020 Olympian for Team Canada in the 5,000m. She has a 14:57 5,000m PR. She also just ran on her first World Indoor Championship team this winter.
Julie-Anne has a heart for giving back to the community and is one of the cofounders of The ReRun Shoe Project, where they are working to give people across Canada a quality pair of shoes to participate in an active lifestyle.
In this episode, we talk about moving to the United States to train with Team NB Boston, growing up in a small town, her goals and dreams for her professional running career, her big breakout year last year, and so much more!
Photo credit: Michael P. Hall @mphcentral
Photo from Julie-Anne Staehli
What we talked about:
4:35- Moving to the United States to train with Team NB Boston
5:55- What her training looked like before Team NB Boston
8:55- How she builds her confidence in racing
11:20- Her experience at the World Indoor Championships
14:05- Her University experience
16:40- Creating a holistic life approach
22:10- Growing up in a small town
29:35- Training with Team NB Boston
31:10- Canadian runners that she looks up to
32:40- Deciding to stay in Canada for university
36:00- What her days look like
42:00- Her big breakout year last year
50:25- Her mentality when things get hard
52:45- The ReRun Shoe Project that she started
56:10- End of podcast questions
Show notes:
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