Natalie Mitchell lives in California and is the mom of 3. She has a 3:05 marathon PR which she ran at age 46. She is excited to test her limits and see what she can do in the marathon still and has a big goal of running a sub-3 hour marathon.
She is the co-host of the Suite Run Podcast with her husband Jerold which is a great show! The cool thing about their podcast is that they highlight where guests on the show live.
This was a really fun and casual catchup!
What we talked about:
4:00- Catching up on life
6:30- What Natalie is training for
8:40- A mental strategy that Natalie had during a 19 mile long run
11:35- Natalie’s history with running
19:35- Getting down to a 3:05 marathon
23:15- What training has looked like throughout her journey of motherhood
33:00- The coaches that Natalie has worked with
38:55- Finding the motivation to train hard
43:30- Natalie’s current focus for training
44:05- Coaching her son’s team
47:05- The Suite Run Podcast
50:30- Looking to go sub-3 and continuing to improve as she ages
58:35- End of podcast questions
Show notes:
Suite Run Podcast on Instagram
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