Aug 4th, 2020

Episode 265: Anna Turner – Sports Dietitian on Hydration & Electrolytes

Anna Turner, Sports Dietitian with St. Vincent Defining Sports joins the show for her third time today! We are covering all things hydration and electrolytes in this episode. Anna covers so much great information in this episode and if you are an endurance athlete you are going to want to hear about it.

Show Notes:

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Episode 647: Aubrey Frentheway: 4th American at Chicago on Learning, Fueling, and Finding Confidence on the Marathon Journey

In this episode, I chat with Aubrey Frentheway, a rising American marathoner who finished 12th overall and 4th American at the 2024 Chicago Marathon, running 2:27. Aubrey also ran 2:27 earlier this year at Grandma’s Marathon, marking an impressive progression since her debut marathon last year in Chicago (2:35). She runs for Saucony, trains with … more »

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Episode 265: Anna Turner – Sports Dietitian on Hydration & Electrolytes

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Episode 647: Aubrey Frentheway: 4th American at Chicago on Learning, Fueling, and Finding Confidence on the Marathon Journey

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