Episode 265: Anna Turner – Sports Dietitian on Hydration & Electrolytes

Anna Turner, Sports Dietitian with St. Vincent Defining Sports joins the show for her third time today! We are covering all things hydration and electrolytes in this episode. Anna covers so much great information in this episode and if you are an endurance athlete you are going to want to hear about it.

Show Notes: 

St. Vincent Sports Performance

HYDRATION COURSE

The Right Stuff

Nuun

Anna on Instagram

Lindsey on Instagram

Sponsor:

Previnex

Code “another for 15% off your first order

The post Episode 265: Anna Turner – Sports Dietitian on Hydration & Electrolytes appeared first on Lindsey Hein.

RECENT POSTS

Episode 594: Annie Frisbie – 2:26:18 Marathoner Heading Back to Boston!

In this episode, we’re sitting down with professional marathoner Annie Frisbie, who runs for Puma and has been with them since 2021. Annie made her marathon debut that same year at the 2021 New York City Marathon, where she ran an impressive 2:26:18 and finished in seventh place. I’m not sure why it took me … more »

SHOP SANDBOY MERCH

WANT PODCAST UPDATES?

Sign up for our newsletter and get notified when new episodes drop, product launches, and other fun stuff!