Introducing the Up & Running Podcast

I’ve been dreaming of starting a podcast network for three years now and I’m excited to announce that it’s finally happening.

I couldn’t be more honored to announce the launch of SANDYBOY Productions and the very first show joining the network! Please welcome the Up & Running Podcast hosted by my friends Lauren Floris and Nick Klastava. Nick and Lauren both run for Rabbit Elite and compete at a high level themselves. Lauren will be running in the Olympic Trials for the marathon in February and Nick is on his way to breaking 2:30 in the marathon and just ran a 1:14 half.

The Up and Running podcast will deliver newsworthy topics surrounding the running community each week on Tuesday’s. If there is a big race or event going on or someone has a breakthrough race, you will hear about it on this show! Both Nick and Lauren are passionate about all the nerdy details and I’m sure this will become the place you come to hear all about what’s going on.

In this episode of the podcast- you’ll get to know Lauren and Nick and their vision for Up and Running. Make sure you head over to your podcast app of choice and subscribe to The Up and Running Podcast so you don’t miss an episode! Let’s all cheer Nick and Lauren on as they grow and evolve in the podcasting world!

More info coming soon on SANDYBOY Productions.

Follow Up and Running: 

Up and Running Podcast on Instagram

Lauren on Instagram

Nick on Instagram

The post Introducing the Up & Running Podcast appeared first on Lindsey Hein.


Episode 489: Stephanie Howe

Stephanie Howe is an ultrarunner supported by North Face, a toddler mom, and has a PhD in Nutrition & Exercise Physiology and loves teaching people how to eat and train for long-term health, performance, and happiness. Stephanie’s career highlights include: 2014 Champion of Western States, 8th at 2015 Ultra Trail de Mont Blanc, 2015 Champion … more »



Sign up for our newsletter and get notified when new episodes drop, product launches, and other fun stuff!