Episode 153: Denise McMillan

Denise McMillan joins me on the show today. She has a unique story in that she didn’t become a runner until the age of 49 after overcoming Breast Cancer. Just five years later, she has run three marathons and created friendships that will last a lifetime. Denise talks about how the friendship side running might in fact be the most meaningful part to her. Denise has two daughters and one granddaughter and works in marketing.

I met Denise a few years ago and instantly connected to her positive nature and really funny personality. I knew I wanted to have her on the show right from the start and I’m so excited that we have finally made this happen. In the episode, we talk about her life growing up in New Zealand, getting married really young and getting through a lonely time during her divorce. We also talk about walking through Breast Cancer and coming out on the other side and finding so much freedom in running. I know many people will relate to different pieces of Denise’ story and you will take something with you from this conversation.


Show Notes: 

Being Mortal – Atul Gawande

Donna Foundation Fundraising Page

Follow Denise: 

Denise on Instagram

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Lindsey on Strava

Join the I’ll Have Another Facebook Group

Support the Podcast on Patreon


The Donna Marathon

(Use code “Lindsey15” for 15% off your registration

Outdoor Voices

(use code “another” for 20% off your first order of $100 or more)


(Start your free wedding website and also get $50 off your registry by going to Zola.com/another)

The post Episode 153: Denise McMillan appeared first on Lindsey Hein.


Episode 489: Stephanie Howe

Stephanie Howe is an ultrarunner supported by North Face, a toddler mom, and has a PhD in Nutrition & Exercise Physiology and loves teaching people how to eat and train for long-term health, performance, and happiness. Stephanie’s career highlights include: 2014 Champion of Western States, 8th at 2015 Ultra Trail de Mont Blanc, 2015 Champion … more »



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