Episode 104: Allie Kieffer

I’m so excited to have returning guest Allie Kieffer on the show today! Allie was on the show right after her 5th place finish at the New York City Marathon this past fall and so much has happened since then. Like most of you, I’ve been wondering what she’s up to and what’s next for her. Allie recently signed with Oiselle and is currently training in Kenya and plans to run the London Marathon this spring. She”ll be back in the United States in a few weeks to race a half marathon as well!

Allie is so kind and sweet and in this episode we talk about everything from what life and training in Kenya is like, compared to the United States, how hard running at altitude is to body image and time goals for spring races. She’s the real deal ya’ll.

(Photo Cred: Stephen Counts)

Show Notes: 

Running with the Kenyans


Follow Allie: 

Allie on Instagram

Allie on Twitter

Follow Lindsey: 

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

JOIN the I’ll Have Another FACEBOOK Group


Rise Run Retreat

Kind Snacks

Casper Mattress

The post Episode 104: Allie Kieffer appeared first on Lindsey Hein.


Episode 181: Hailey Magee – Stop People Pleasing and Find Your Power

I am excited to share my conversation with Hailey Magee. This is a conversation all about communication and setting boundaries and how to stop people pleasing. Big conversation, right? Hailey made it fun and manageable, though! Hailey has a new book out called Stop People Pleasing and Find Your Power! I think there are so … more »



Sign up for our newsletter and get notified when new episodes drop, product launches, and other fun stuff!