NEWS AND UPDATES

I’m coming to you with a bonus episode recorded live in Indianapolis during an incredible weekend at the 500 Festival Indy Mini Marathon and the USATF 5K Championships. I had the opportunity to announce the 5K and witness a high-stakes race where the top two finishers were competing for a spot on the world championship … more »

Rachel Smith returns to the podcast fresh off a standout performance at the B.A.A. 5K, where she finished second overall and was the first American woman across the line. A 2020 Olympian in the 5,000m, Rachel is now navigating a new season of life as both a professional runner and a mom of two young … more »

Carrie Elwood’s performance at the Boston Marathon turned heads across the running world. In just her sixth marathon, she placed 10th overall and finished as the fourth American, running a massive personal best of 2:22 after entering the race with a 2:31 PR. Carrie is far from an overnight success. A former standout at the … more »

Today on the podcast, I’m talking with Nathan Martin, fresh off his incredible win at the Los Angeles Marathon. This was one of the most exciting finishes we’ve seen in a long time, coming down to a dramatic lean at the line after 26.2 miles. It’s a moment you truly have to see to believe. … more »

Today on the podcast, I am talking with Jonathan Western, and this is a really special conversation leading into Boston Marathon weekend. Jonathan is a 2:46 marathoner who has truly built his running journey over time. He ran his first half marathon in 2012 and his first marathon in 2014, and then really found consistency … more »

Today on the podcast, I am so excited to welcome Jenny Simpson back to the show. She has been on the podcast several times, and it has been really special to talk with her at different points in her life and career. We recorded this episode in person at the Fleet Feet headquarters in Carrboro, … more »