I’m so happy to welcome Tayshia Adams to the podcast today! If you’ve been listening for a while, you probably know that I’m a longtime Bachelor Nation fan, and Tayshia has always been one of my favorite contestants and leads from the show. So getting the opportunity to sit down and chat with her was such a treat!
Tayshia is also a runner, and she just completed her FOURTH New York City Marathon! We talk about what keeps bringing her back to NYC, what her training looked like this year, and why she’s feeling motivated to take her running to the next level. She’s even thinking about getting a coach and approaching her training more seriously, which I absolutely love!
Of course, we also get into life beyond running. We talk about what life has looked like since her time on The Bachelorand The Bachelorette, how she’s navigated everything that came with being in the spotlight, and what she’s focusing on these days. And I had to ask her one of my favorite questions: If she could drop everything and go to any concert right now, who would she want to see?
One of the things I love most about this podcast is getting to connect with people who have such different backgrounds but share a love for running. When I started this show ten years ago, I wasn’t just interviewing professional athletes. I was talking to everyday runners and people doing interesting things in all different areas of life. This conversation really reminded me of those early days, and I had so much fun with it.
I hope you enjoy getting to know Tayshia as much as I did!
Support our Sponsors:
Lever Movement: Lever Movement helps runners safely increase mileage, manage training load, and recover from injuries by reducing impact while maintaining a natural running motion. Go to levermovement.com/discount/IHA20 and use code IHA20 for 20% off a device, valid through December 31.
Lagoon – Getting good sleep is one of the best things I can do for my recovery, and I truly love my Lagoon pillow. I sleep hot, so the Cooling Otter Pillow has been a game changer, and I love that I can customize the fill to get just the right amount of support. Take their quick sleep quiz and use code LINDSEY for 15% off your order.
Previnex – I start my day with Previnex Gut & Green Superfoods and end it with their Sleep Health Plus. I trust Previnex because their products are third-party tested, backed by science, and designed to help support energy, recovery, sleep, immunity, and healthy aging. Use code ANOTHER for 15% off your first order at Previnex.com. If you’ve already used that code, you can also use LindseySuperfoods, LindseySleep, or LindseyStrength depending on the product you’re trying.
