Today I have Coach Wehrman on the podcast! Chris is the founder of the RunBetter app, a Chicago Marathon broadcaster, a family law attorney and the father of 3. He is a 2:17 marathoner and ran in a couple of Olympic Trials in the marathon. He now puts his passion into coaching.
I had some great conversations with him in Chicago when I worked with him at the expo. I picked his brain a bit about my own running and I thought it would bring a great conversation to the podcast!
What we talked about:
3:25- Chris’ involvement at the Chicago Marathon
6:15- His family
8:05- The RunBetter app and his coaching
12:50- Running on the treadmill
17:50- Training for the marathon
29:00- Coaching advice
36:10- Advice to someone going into a marathon
39:25- Following a training plan
41:30- Coaching athletes to sub-3 hour marathons
52:35- End of podcast questions
Show notes:
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