Dec 6th, 2023

Episode 157 – Dr. Peter Steenblik – Avoiding & Managing Burnout

This episode addresses a BIG hot topic – burnout! Get ready for tools, ideas, and so much more from educator and researcher, Dr. Peter Steenblik.

This episode was hosted by Emmy (@dremmyb).

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Episode 644: The Wellness One – Jay Dicharry: Building Strong, Resilient Runners

Today my guest is Jay Dicharry — a physical therapist, researcher, coach, and the founder of the MOBO board. If you’re in the running world, you’ve probably heard his name before. Jay is also the author of Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, which I’ve been reading and loving lately. I’ve … more »

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Episode 157 – Dr. Peter Steenblik – Avoiding & Managing Burnout

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Episode 644: The Wellness One – Jay Dicharry: Building Strong, Resilient Runners

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