Episode 155: Dr. Alexandra Solomon – 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow and Thrive

Dr. Alexandra Solomon is a therapist, professor, speaker, author, wife, mom, crossfitter, and more! She has her PhD in counseling psychology at Northwestern and she is a faculty member in the School of Education and Social Policy at Northwestern University. She is also a licensed clinical psychologist at the Family Institute at Northwester University.

She has a new book out called Love Everyday, 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow and Thrive. She is also the author of Loving Braving, Taking Sexy Back. She has over 220k Instagram followers where she gives relationship advice over there!

What we talked about:

2:30- Her recent book release

5:10- Family structures

8:00- Becoming empty nesters

17:40- Love Every Day – Dr. Alexandra’s most recent book

26:00- Sexual intimacy

31:15- Talking to your kids about sex

43:55- Being your best parenting self

47:20- End of podcast questions

Show notes:


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