Episode 151 – Sundra Flansburg: Doing Heart Work

Meet Sundra Flansburg, a musician turned non-profit guru. In this episode, we talk about her work with VOICE in Oklahoma City and how the work they are doing can impact you or get started in your community. We also manage to talk about the power of meeting people, the impact of tension and its role in change, and so much more. Make sure to check out the quote cards! 

This episode was hosted by Emmy (@dremmyb).

Links from this episode: 

https://www.voiceokc.org/

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