123. Kim & Carolyn’s Running Insecurities

Got feedback about this episode? Send Carolyn a text

There’s no guest interview today. Instead, we chose to get vulnerable and show our human sides a little bit more. Inspired by a recent episode of the Running Rogue podcast with Chris McClung, we each open up about our top 3 running insecurities, how they show up for us, and most importantly, what we do to navigate them. 

We believe all of us face insecurities in one way or another, so our primary goal with this one was to help you feel less alone and to give you some practical strategies for working through the ones you most relate to. We’d love to generate some conversation, so please feel free to head over to our Instagram page and add your comments to this post.

Resources we discussed in this episode:

Connect with Carolyn & Kim:

You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.

RECENT POSTS

Episode 696: Jennifer Lichter on Her Record Setting Western States Debut

Fresh off a record-breaking performance at the 2026 Western States 100, Jennifer Lichter joins the podcast to share the story behind one of the most impressive breakthroughs in ultrarunning. Jenn won Western States in 15:28:05, breaking Courtney Dauwalter’s course record in her very first 100-mile race. Just a few months earlier, she won Black Canyon … more »

SHOP SANDBOY MERCH

WANT PODCAST UPDATES?

Sign up for our newsletter and get notified when new episodes drop, product launches, and other fun stuff!