Tommie Runz has a marathon PR of 2:48 and this fall he ran 3 marathons in sub three hours. He ended that with the NYC Marathon. He has his own podcast called the Run Eat Sleep Show.
In this episode, we talked about Tommie’s sobriety and what it means to him. We also talk about his journey to finding running and his goals going forward!
Photo credit: Thomas Hengge / Runners World
What we talked about:
3:00- How he is feeling coming off of his three marathons
5:45- His marathon history
7:45- His journey to finding running
11:20- His sobriety journey
38:40- Goals in running
41:00- Recapping his race at the NYC Marathon
45:50- His coach
47:40- End of podcast questions
Show notes:
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